Almost every day the newspapers will have an article on something that is bad for us to consume. Today it was’ alcohol’ yet only recently they said a glass or two of red wine was good for us, now I read alcohol causes cancer- uh- first time I have heard that, in fact many other things going on inside our bodies are supposed to be the culprit. Its getting so we wont be able to enjoy our food much, as you wonder whilst you are chewing or sipping, is what we are consuming bad for us.?
LIVE your life, and plan as if you have at least another thirty years ahead of you.
Your mind is still active, you are more experienced and wiser, so with more discernment you can better appreciate the magic fabric that is wrapped around you.
That fabric we call life.
LOOK at it, and appreciate it.
I try to do that. Sometimes I succeed. *_*
Don’t forget to eat well too.
I think you can let your body tell you what is good for you.
Listen to it talking to you.
And drink if you must. Moderately.