This morning up in the early hours and have been online reading forum posts on a US based seniors website.Going by those posts sleeping enough is a problem for more seniors than I’ve thought.
All academic for me due to an illness/condition that means I can rarely stay in one position for more than three hours or so before pain forces me to get up and pace around for a while to ease bone and muscle aches.
Has me wondering how my fellow Grey Pathers fare in the sleep stakes.No problems or uh-oh? In my own situation can see my electricity bills soaring as colder nights set in and I’m up and wandering around regardless.
Leshan. I have no problem in sleeping, and a few minutes after I get in bed i’m asleep, my problem is having to get up three times a night to go to the loo, mind you, the minute i’m back in bed i sleep again